Life's Purpose - Tune In

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Life's Purpose - Tune In

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http://ezinearticles.com

Life's Purpose - Tune In
By Dorothy M. Neddermeyer


The need to delve more deeply into yourself and reflect on your life is important for your well-being and peace of mind. The time you spend focusing on yourself is vitally important. You need to carve out time to be alone to contemplate the purpose of your life's journey.

Meditation, journaling, creative endeavors or other forms of therapeutic and healing activities will help you connect with your spirit. As you begin to discover insights into your life you might consider asking yourself the question, "What is most important to me?" After asking this question, you might notice that is easier to listen to the things you need to consider and hear.

Time alone gives you the means to ponder the yearnings of your spirit. Taking a walk in nature or around your neighborhood is an excellent way to give yourself alone time. In addition, walking is excellent exercise. Walking burns calories, stimulates blood circulation and helps lower cholesterol levels, among other benefits. Furthermore, you are able to do two things simultaneously, exercise and pondering your spiritual needs.

A great deal of our lives is spent in the company of others, and then we are often drawn away from our own needs. Learning to turn your thoughts inward and discovering ways to listen to your own voice can bring you back to yourself in a profound and meaningful way. The more you become attuned to yourself, the wisdom you will discover about your purpose in life. Taking the time to do something contemplative every day, you will be able to listen to and fulfill the desires of your spirit.
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